Almond Crusted Chicken Jeanette April 28, 2015 Recipes This has become one of my favorite dishes. Naturally adapt it to your taste and food sensitivities. Almond Crusted Chicken 2015-05-15 03:03:08 Serves 2 This is one of my favorite dishes. It has taste and crunch and is easy to fix. Write a review Save Recipe Print Prep Time 45 min Cook Time 30 min Total Time 1 hr 15 min Prep Time 45 min Cook Time 30 min Total Time 1 hr 15 min 935 calories 39 g 388 g 51 g 81 g 9 g 359 g 267 g 1 g 0 g 37 g Nutrition Facts Serving Size 359g Servings 2 Amount Per Serving Calories 935 Calories from Fat 440 % Daily Value * Total Fat 51g 78% Saturated Fat 9g 47% Trans Fat 0g Polyunsaturated Fat 11g Monounsaturated Fat 26g Cholesterol 388mg 129% Sodium 267mg 11% Total Carbohydrates 39g 13% Dietary Fiber 2g 9% Sugars 1g Protein 81g Vitamin A8%Vitamin C0% Calcium14%Iron29% * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. Does this look wrong? Ingredients 1/4 cup slivered almonds 1 cup almond meal 2 large eggs 1 pound chicken cutlets (thin-sliced chicken breast) 2 T almond oil (or olive oil) Instructions Put the almond slivers onto a piece of wax paper. Using a rolling pin or can, roll them into smaller pieces. Mix the almond slivers in with the almond meal (still on the wax paper). Break and scramble the eggs in a flat soup bowl. Dip the chicken into eggs, then into almond mixture. Coat both sides and set aside. Set the coated chicken pieces into the refrigerator for 30 minutes to "set" the coating. Add the oil to a skillet and brown the chicken pieces on both sides. You can finish cooking the chicken in the skillet or transfer it to a baking dish (coated with oil so it doesn't stick) and bake at 350 for about 20 minutes. Notes I've used both thin-sliced chicken and full chicken breasts. It's much better with the thinner chicken. Serve with capers sprinkled on the top for a great taste. beta calories 935 fat 51g protein 81g carbs 39g more Jeanette's Journey https://jeanettesjourney.com/ Comments comments Leave a Reply Cancel ReplyYour email address will not be published.CommentName* Email* Website Save my name, email, and website in this browser for the next time I comment. This site uses Akismet to reduce spam. Learn how your comment data is processed.
