Italian Dressing For Food Sensitivities Jeanette March 23, 2015 Recipes If you have food sensitivities, then you understand how difficult it is to use off-the-shelf ingredients. Of course so many recipes call for Italian dressing as one of their ingredients, so I HAD to find something I could eat. This is my solution. I like to serve grilled chicken with black beans and corn on the cob. For the "sour cream" topping for the black beans, I use Sheep's Milk yogurt (it's non-dairy!). When I eat out, I even take a small container of my "sour cream" to add to the dishes. Italian Dressing For Food Sensitivities 2015-04-23 18:55:04 This tastes almost like the bottled dressing in stores. Great for marinades! Write a review Save Recipe Print Prep Time 10 min Total Time 10 min Prep Time 10 min Total Time 10 min 1498 calories 10 g 0 g 164 g 0 g 12 g 274 g 3544 g 8 g 1 g 149 g Nutrition Facts Serving Size 274g Amount Per Serving Calories 1498 Calories from Fat 1446 % Daily Value * Total Fat 164g 252% Saturated Fat 12g 60% Trans Fat 1g Polyunsaturated Fat 46g Monounsaturated Fat 103g Cholesterol 0mg 0% Sodium 3544mg 148% Total Carbohydrates 10g 3% Dietary Fiber 0g 1% Sugars 8g Protein 0g Vitamin A0%Vitamin C2% Calcium2%Iron3% * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. Does this look wrong? Ingredients 3/4 cup oil - I use canola or almond oil. Use whatever type you can eat 1/3 cup red wine vinegar 2 T water 1 t minced garlic 1 1/2 t salt 1/4 t pepper 2 t sugar (or Stevia, depending on what you can eat) Instructions Combine all ingredients. Store in a jar in the refrigerator, using what you need. Notes I generally marinate my chicken in this dressing before grilling it. Adds that extra zest! Don't let the calorie count scare you. That's for the whole recipe! And remember, when you marinate the chicken, you're throwing away most of the dressing any way. By Jeanette Cates beta calories 1498 fat 164g protein 0g carbs 10g more Jeanette's Journey https://jeanettesjourney.com/ Comments comments Leave a Reply Cancel ReplyYour email address will not be published.CommentName* Email* Website Save my name, email, and website in this browser for the next time I comment. This site uses Akismet to reduce spam. Learn how your comment data is processed.
