Recipes

This has become one of my favorite dishes. Naturally adapt it to your taste and food...

One of the challenges of eating properly is figuring out what to "snack" on. I love nuts, so that's easy. But with my food sensitive diet, I can only have almonds and pistachios. However, almonds are too hard...

With the new fruit restrictions, I had to change what went into my smoothie. We also discovered that one of the supplements I was putting into my smoothies had vanilla in it, so that had to go. Here is the...

Since I am not able to eat white potatoes, I'm always looking for a new way to fix sweet potatoes. This was delicious! Of course, it was only AFTER I'd eaten it that I realized I'm not able to eat chili powder...

If you have food sensitivities, then you understand how difficult it is to use off-the-shelf ingredients. Of course so many recipes call for Italian dressing as one of their ingredients, so I HAD to find...

This has turned out to be my go-to chicken dish, with the new food-sensitive eating plan. It's simple and easily adaptable. I generally serve it with 2 sides including corn on the cob, black beans, baked...

One of my favorite recipes is taco soup. However it calls for packaged taco seasoning. Unfortunately, all of the packages in our local grocery stores include ingredients that are not included in my eating plan...