Simple Strawberry Smoothie Jeanette April 2, 2015 Recipes With the new fruit restrictions, I had to change what went into my smoothie. We also discovered that one of the supplements I was putting into my smoothies had vanilla in it, so that had to go. Here is the new smoothie recipe I end up drinking a couple of times per day. Simple Strawberry Smoothie 2015-04-23 20:19:10 Serves 1 This a staple of my diet, once or twice a day. Write a review Save Recipe Print Prep Time 10 min Total Time 10 min Prep Time 10 min Total Time 10 min 154 calories 32 g 0 g 3 g 3 g 0 g 855 g 15 g 20 g 0 g 0 g Nutrition Facts Serving Size 855g Servings 1 Amount Per Serving Calories 154 Calories from Fat 4 % Daily Value * Total Fat 3g 5% Saturated Fat 0g 0% Trans Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrates 32g 11% Dietary Fiber 6g 23% Sugars 20g Protein 3g Vitamin A20%Vitamin C173% Calcium50%Iron13% * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. Does this look wrong? Ingredients 1 cup water 1 cup almond milk, unflavored, unsweetened 1 scoop plain unflavored pea protein 1 cup fresh watermelon 1 cup frozen strawberries Instructions Combine the water, almond milk and pea protein and stir in the blender. Add watermelon. Stir. Add strawberries. Stir. Notes I will often substitute a pear or plum for the watermelon, but I always use the strawberries because that's the only frozen fruit I can eat. Yes, this makes a 32 oz smoothie, but when that's breakfast you appreciate it! By Jeanette Cates beta calories 154 fat 3g protein 3g carbs 32g more Jeanette's Journey https://jeanettesjourney.com/ Comments comments Leave a Reply Cancel ReplyYour email address will not be published.CommentName* Email* Website Save my name, email, and website in this browser for the next time I comment. This site uses Akismet to reduce spam. Learn how your comment data is processed.
