Food Sensitive Diet Is Working! Jeanette April 21, 2015 The Journey The results were not guaranteed, but logic said that if I chose to undertake this restrictive food sensitive diet, I "should" lose. After all I was on a plateau for several months before starting this. So...
Spicy Almonds Jeanette April 15, 2015 Recipes One of the challenges of eating properly is figuring out what to "snack" on. I love nuts, so that's easy. But with my food sensitive diet, I can only have almonds and pistachios. However, almonds are too hard...
Simple Strawberry Smoothie Jeanette April 2, 2015 Recipes With the new fruit restrictions, I had to change what went into my smoothie. We also discovered that one of the supplements I was putting into my smoothies had vanilla in it, so that had to go. Here is the...
Morbidly Obese No More! Jeanette March 28, 2015 The Journey For the past 10 years (at least!) I have been categorized as "morbidly obese." That's a horrible phrase! And it certainly puts a scare into you. But even with that label, I did not take action. It took the...
Sweet Potato Wedges Jeanette March 26, 2015 Recipes Since I am not able to eat white potatoes, I'm always looking for a new way to fix sweet potatoes. This was delicious! Of course, it was only AFTER I'd eaten it that I realized I'm not able to eat chili powder...
Italian Dressing For Food Sensitivities Jeanette March 23, 2015 Recipes If you have food sensitivities, then you understand how difficult it is to use off-the-shelf ingredients. Of course so many recipes call for Italian dressing as one of their ingredients, so I HAD to find...
Fruity Chicken Jeanette March 19, 2015 Recipes This has turned out to be my go-to chicken dish, with the new food-sensitive eating plan. It's simple and easily adaptable. I generally serve it with 2 sides including corn on the cob, black beans, baked...